MAWMonday Motivators 03/12/2017

Mindfulness: Floating is also Swimming Depression with a capital D is a persistent sadness. From all accounts, it is recognizable but not controllable. Many of us are familiar with depression with a small 'd'--a comparatively less chronic inability to find joy and regulate a positive mood. I have explored both and the difference with expert and writer, Abby Conner (002 & 001)....
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MAWMonday Motivators 11/20/2016

This week, I'm preoccupied with the power of the mind. I am overwhelmed with how trauma keeps many from experiencing abundant lives. Resilience for many is a risk to adopt an unfamiliar choice. Even though their familiar choice is harmful, it presents a clear and comfortable role. The good news is that you can overcome. If you have been the victim, you can adopt the role of su...
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