MAWMonday Motivators 03/12/2017

Mindfulness: Floating is also Swimming Depression with a capital D is a persistent sadness. From all accounts, it is recognizable but not controllable. Many of us are familiar with depression with a small 'd'--a comparatively less chronic inability to find joy and regulate a positive mood. I have explored both and the difference with expert and writer, Abby Conner (002 & 001)....
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