Process, Your Progress & Canaries in Coal Mines This week’s inspiration is in process and progress. Revere the process with greater esteem than you have been. Accept progress as simply as you allow the inhale and exhale of breath. That feeling of stretch is the process. You are going to emerge stronger and live your […]
MAWMonday Motivators 02/12/2017
This week, I write to remind you of health, well-being, and success all tied up in one word: Hope. I don’t know what keeps you up at night, what criticisms, failures, slander, or loss has you contemplating the worst. But, I do know the solution. It’s the only solution really. It’s the first to arrive. […]
MAWMonday Motivators 12/11/2016
I am writing to encourage you. Each week, you face new challenges. But, that’s not THE challenge. Adrenaline helps to stimulate your engagement of the new. The real challenge is to engage with intentionality, persistence, diversity, and curiosity in those familiar routines, mundane responsibilities, and chronic struggles. They are the sources of subtle irritation that are […]
MAWMonday Motivators 01/31/2016
#MondayMotivation One month of 2016 in the books. Time to reflect on the progress made during the first 31 days of the year. Some like to remain hopeful, but I like to mix my hope with a bit of math. For example, my goal was to publish 1 training per week for a total of […]
MAWMonday Motivators 04/26/2015
Today’s MAWMonday Motivators is focused on two words: Mistakes and Recovery. I had an inspired conversation last week with a person who is in recovery. We talked about the mindset, the process, and the pressures that lead to relapse–the mistakes along the recovery path. We both agreed on a lesson for every aspect of life. […]